'Your country needs you. Your world needs you. Your time is now.'Our politics is a mess. Leaders who can't or shouldn't be allowed to lead. Governments that lie, and seek to undermine our democratic values. Policies that serve the interests of the privileged few. It's no surprise that so many of us feel frustrated, let down and drawn to ask, ' But what can I do? 'That question is the inspiration behind this book. It's a question regularly posed to Alastair Campbell, not least in reaction to The Rest is Politics , the chart-topping podcast he presents with Rory Stewart. His answer, typically, is forthright and impassioned. We cannot afford to stand on the sidelines. If we think things need to change, then we need to change them, and that means getting involved.But What Can I Do? provides each of us with the motivation and the tools to make a difference. Opening with an acute analysis of our polarised world and the populists and extremists who have created it, it goes on to show how we can effect change for the better. It explains how we can develop our skills of advocacy and persuasion. It draws on Alastair's long experience to offer practical tips on putting together and leading a campaign team. It provides priceless advice on developing confidence and coping with criticism and setbacks. And it sets out the practical steps by which we can become political players ourselves.Part call to arms, part practical handbook, But What Can I Do? will prove required reading for anyone who wants to make a difference.

How did a piece of gold foil completely change our understanding of atoms? What part did a hot air balloon play in the discovery of cosmic rays? How do we know all that we know about the world today?It's not simply because we have the maths – it's because we have done the experiments.Accelerator physicist Suzie Sheehy introduces us to the creative and curious people who, through a combination of genius, tenacity and luck, staged the groundbreaking experiments of the twentieth century. From the serendipitous discovery of X-rays in a German laboratory, to the scientists trying to prove Einstein wrong (and inadvertently proving him right), The Matter of Everything takes us on a journey through the history of experiments that transformed our world.

PSYCHIATRIST: So how can I help you?ME: I don’t know, I’m – what’s the word – depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her - what to call it? - depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgmental of others. She hides her feelings well at work and with friends, performing the calmness her lifestyle demands. The effort is exhausting, overwhelming, and keeps her from forming deep relationships. This can't be normal. But if she's so hopeless, why can she always summon a desire for her favorite street food: the hot, spicy rice cake, tteokbokki? Is this just what life is like?Recording her dialogues with her psychiatrist over a twelve-week period, and expanding on each session with her own reflective micro-essays, Baek begins to disentangle the feedback loops, knee-jerk reactions, and harmful behaviors that keep her locked in a cycle of self-abuse. Part memoir, part self-help book, I Want to Die but I Want to Eat Tteokbokki is a book to keep close and to reach for in times of darkness. It will appeal to anyone who has ever felt alone or unjustified in their everyday despair.

What can a diseased brain tell us about being human, living our own lives better and helping those with dementia get the best from theirs?When Wendy Mitchell was diagnosed with young-onset dementia at the age of fifty-eight, her brain was overwhelmed with images of the last stages of the disease -- those familiar tropes, shortcuts and clichés that we are fed by the media, or even our own health professionals. But her diagnosis far from represented the end of her life. Instead, it was the start of a very different one.Wise, practical and life affirming, What I Wish People Knew About Dementia combines anecdotes, research and Wendy Mitchell's own brilliant wit and wisdom to tell readers exactly what she wishes they knew about dementia.